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WHAT WE OFFER

Nutrition

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Fitness Advice

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Yoga Classes

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Careers

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WELCOME !
CHANGE YOUR LIFE WITH US

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MAIN SERVICES

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Our coaches

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Personal training

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Group exercise

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Our programs

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56
BEST TRAINERS
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AWESOME CLIENTS
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WEEKLY CLASSES
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AWARDS WON

MEET OUR BEST TRAINERS

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MIKE STEPP
MIKE STEPP
CREATIVE HEAD
SELENA JOSE
SELENA JOSE
DESIGNER
LUKE SMITH
LUKE SMITH
DEVELOPER
ANGELINA JOLIE
ANGELINA JOLIE
DESIGNER

OUR CAPACITIES

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WHAT PEOPLE SAY

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Are you competitive in yoga class? Maybe not on purpose? Or maybe it’s a internal competitiveness either for a personal goal….or maybe you’re feeling just a bit self-judgmental. (Did we make up a new term?) Essentially, we’re a pretty competitive society (hello, capitalism!) – it often helps us understand progress and encourages us to reach

It should come as no surprise that kettlebell training is extremely efficient to help you reach your goals. Kettlebells are a highly versatile training tool allowing you to train full body and achieve massive strength, shed fat, and build stellar endurance. In this article I’m going to focus on four kettlebell exercises I believe are

TODAY'S TIMETABLE

Octobor 16, Tuesday

Weightlifting

9:30 AM – 10:30 AM, 3:30 PM – 4:30 PM
Trainers : Anna Smith & Jane Cover

Yoga

9:30 AM – 10:30 AM, 3:30 PM – 4:30 PM
Trainers : Anna Smith & Jane Cover

Zumba

9:30 AM – 10:30 AM, 3:30 PM – 4:30 PM
Trainers : Anna Smith & Jane Cover

Swimming

9:30 AM – 10:30 AM, 3:30 PM – 4:30 PM
Trainers : Anna Smith & Jane Cover

Biking

9:30 AM – 10:30 AM, 3:30 PM – 4:30 PM
Trainers : Anna Smith & Jane Cover

Pilates

9:30 AM – 10:30 AM, 3:30 PM – 4:30 PM
Trainers : Anna Smith & Jane Cover

CONTACT US

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